I help women feel stronger, flexible, and more confident through home-based fitness classes.
I blend strength, mobility, and endurance training to create a well-rounded fitness approach.
With over 15+ years of hands-on experience, I’ve worked with women of all ages, helping them move better, feel stronger, and build confidence through smart training, corrective techniques, and mindful practices.
One-on-one yoga and fitness sessions crafted to support your body, your pace, and your goals.
Certificates
Years Experience
Training Clients
I’m Misha, a certified personal trainer, nutritionist, corrective exercise specialist, Certified breathwork and yoga instructor, and the founder of Misha FitSpirit. With over a decade of experience, I have helped women build strength, improve mobility, and reconnect with their bodies using safe, mindful, and holistic training methods.
Personal training designed to help you move better, feel stronger, and live with ease. I provide in-house personal training services focused on strength, mobility, and endurance.
Yoga-style fitness is more than stretching — it’s mindful movement designed to support strength, posture, flexibility, and balance from the inside out
Food is more than calories — it’s information. What you eat communicates with your hormones, metabolism, gut health, energy, and mood. When nutrition is aligned with your body’s needs, it becomes one of the most powerful tools for sustainable fat loss, balanced hormones, improved digestion, and long-term wellness.
Easy, effective, and personalized sessions made for women who want to feel stronger, healthier, and more confident at home. Each workout is designed to improve your strength, mobility, and overall wellness.
customized and private training sessions that address your needs and include corrective exercises
for breathwork and meditation
nutrition/weight management
Training with Manisha has made my life so much better - mentally and physically. Her expertise, persistence, and personality make our sessions something that I always look forward to. She takes into account where I am with strength, flexibility, and fitness, and leads me through sessions that are wonderfully designed to challenge me just the right way. My background in gymnastics made me susceptible to joint problems and Manisha has taught me how and what to strengthen to avoid injuries while still getting stronger and fitter. I love working out with Manisha and would highly recommend personal training with her
Client review
I went to Manisha with a bad knee injury and totally whacked out body shape. Since I started training with Manisha, I am 12 lbs lighter and a whole size down 🙂 - I have lost inches around my waist, hips and thighs, not to mention that my stamina has increased and I have a well-toned body.
Thanks to her well mentored personal training and nutritional plan, I have been able to achieve my weight loss goals and also regained my strength.
I would recommend Manisha to anyone who is looking for a dedicated and sincere trainer, that prioritizes the client’s needs and helps them achieve their goals.
Client review
Manisha makes working out both fun and motivating, which is why I stick with it now. In the past, I joined gyms but always quit going after a few months. Not this time! Having a regular appointment with Manisha is the best motivation I can imagine. I look forward to seeing her during each session to destress from the day while working out. I started training with Manisha after doing PT for lower back pain, but I discovered that everything is connected and stabilizing one part of my body means engaging all of my muscles which Manisha helped me build through core strength.
In the three years I’ve been training with her, she’s helped me gain overall strength, mobility and balance, which has made me so much healthier and happier. Also, she takes a holistic view to make sure that her training complements everything else I’m doing to stay active and enjoy my life. She is a trusted and compassionate professional who makes me feel more motivated and confident at the gym. With Manisha’s training, I have been able to achieve my initial goals and design new ones, making her training an integral part of my life.
Client review
Food is more than calories — it’s information. What you eat communicates with your hormones, metabolism, gut health, energy, and mood. When nutrition is aligned with your body’s needs, it becomes one of the most powerful tools for sustainable fat loss, balanced hormones, improved digestion, and long-term wellness.
As a certified nutritionist and mind-body wellness coach, I believe in a simple, personalized, and realistic approach to healthy eating — one that works with your body, fits your lifestyle, and supports your long-term goals without restriction, overwhelm, or confusion.
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Build strength that fits your lifestyle. Feel confident in your body every day.
Start a routine that’s easy to stay consistent with.
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